Hear & Now Store

Step into a realm of harmonic resonance and transformative relaxation with our curated collection of binaural beats, Solfeggio tracks, and Restorative NSDR Yoga Nidras, all specially curated for Integrative Coaching, Breathwork & Hypnotherapy. At Integrative Coaching, Breathwork & Hypnotherapy, we understand the importance of fostering an environment of safety, comfort, and upliftment, which is why our tracks are designed to inspire, relax, and elevate.

Our Unique Approach:Unlike the often sombre and dark tones of many binaural beats available, Ashley, along with a skilled composer, has meticulously curated a selection of binaural beats that aligns perfectly with your well-being journey. These tracks are harmoniously attuned to inspire creativity, encourage relaxation, and uplift the spirit.

What are Binaural Beats? Binaural beats are a powerful auditory illusion created by playing slightly different frequencies in each ear. When the brain perceives these frequencies, it produces a third frequency, enhancing various states of consciousness. They can be used for meditation, stress reduction, enhancing focus, and promoting relaxation.

How to Use Binaural Beats: Simply find a quiet and comfortable space, put on your headphones, and press play. Allow the soothing tones to guide your mind into a desired state—whether it's relaxation, creativity, or sleep. Regular use can lead to improved mental clarity, emotional balance, and overall well-being.

Experience the transformative potential of sound and consciousness with our carefully curated tracks. Elevate your wellness journey and embrace the power of harmonious resonance.