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Welcome to

Integrative Coaching, Breathwork & Hypnotherapy

Our Approach

Integrative Coaching, Breathwork & Hypnotherapy takes a multi-disciplinary, holistic approach to wellness. There are many spokes within the wheel of wellness; in order to achieve our goals and over come obstacles to become our best self, we must approach our wellness from every direction. Serving clients from the UK, Isle of Man, Europe, USA, Canada and more. Incorporating aspects of neuro science, Buddhism, biohacking, NLP, ACT, CBT, along with breath work and hypnotherapy, we are able to work with every aspect of your lived experience to allow you to achieve all of your goals in the safest, most efficient way possible.

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Providing you with a Safe Space to Relax

Our unique approach allows you to feel as safe and comfortable as possible in your own space, as all sessions take place via online video calls. Should you be located on the Isle of Man, in-person sessions can also be arranged.

Our services

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hypnotherapy

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COACHING

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time line therapy

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BREATHWORK

“The privilege of a lifetime is to become who you truly are”

— CARL JUNG

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my story

My experience in overcoming my own obstacles gives me a unique position and perspective of both empathy and passion for guiding others into their best self. I now view all of these obstacles as a gift. A gift of not only learning how to overcome them, but then to be able to use the profoundly useful tools I used to help others do the same.

ABOUT

Make it stand out.

  • Ashley is absolutely fantastic and I cannot recommend her highly enough. Having struggled with certain elements of anxiety for a few years I decided I needed to work through things and find a way to be a better me for my family. Ashley is super easy to talk to and didn't need to know all the tiny details, she understood my fears instantly and set to work helping me understand my thought process and reframe things so that they didn't cause worry or upset. She easily guides you in to a relaxed and content state so that she can help you get rid of all the negative junk holding you back from being the best you. I cannot thank her enough for helping me fi nd my path again đź–¤

  • Wow, I've just completed Ashley's coaching and hypnotherapy package and I had no idea just how much I needed this, the whole experience has been amazing and so healing. I've been left with some fantastic tools to continue working with and I've learned so much about who I am and gained an understanding of my own emotions that I never had before from working with her. Thank you so much for sharing your wisdom and experience with me 🙏

  • Ashley is such a wise, compassionate, and genuine soul. She has so much knowledge, and passion and is an expert in her craft. I recently had some coaching & hypnotherapy sessions with her, which were so peaceful and her voice is just divine. I originally came to her struggling with insomnia and camera-shyness.

    Since our sessions, my sleep quality has improved, and I have been able to speak on camera m ore confidently than ever before! Ashley's energy is so calm, grounded, and present as she fully holds space for you to speak your truth. She is generous with her support and truly desires to help her clients succeed quickly! I highly recommend working with Ashley.

  • Having struggled to switch off at night I was pretty sceptical about using hypnotherapy. wow, was I wrong!! I listen every night without fail. In fa ct Ashley is so incredible I have asked her to customise a hypnotherapy and guided meditation recordings to use for business purposes. Absolutely fantastic, personal and caring service. 5 stars!

  • I cannot recommend Ashley enough. There is nobody I would trust more to work on my issues with. I haven't smoked in 8 weeks since our initial session and the work she has been doing on my anxiety has been highly bene ficial.

get started on your journey to better yourself today.

Contact us.


integrativeiom@gmail.com