COACHING

 
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What is coaching?

The International Coaching Community (ICC) notes “Coaching has been defined in many ways. The essence of coaching is:

  • To help a person change in the way they wish and helping them go in the direction they want to go.

  • Coaching supports a person at every level in becoming who they want to be.

  • Coaching builds awareness, empowers choice and leads to change.

  • It unlocks a person’s potential to maximize their performance. Coaching helps them to learn rather than teaching them.

Coaching has traditionally been associated with sports. Every top athlete has a coach. In the last few years, coaching has become applicable in every area, in business and in every aspect of life as well as sport.


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why coaching?

Coaching is a partnership between coach and client. The coach helps the client to achieve their personal best and to produce the results they want in both their personal and professional lives.

“Coaching ensures the client can give their best, learn and develop in the way they wish.”